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<channel>
	<title>now &#38; zen</title>
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	<description>thoughts from a sojourning soul...</description>
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		<title>now &#38; zen</title>
		<link>http://jaysenwaller.wordpress.com</link>
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		<item>
		<title>we are all friends here&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2011/11/19/we-are-all-friends-here/</link>
		<comments>http://jaysenwaller.wordpress.com/2011/11/19/we-are-all-friends-here/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 08:12:01 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[interdependence]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sacred]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=222</guid>
		<description><![CDATA[&#8220;when i need a reminder that all of this is sacred, i sit under the night sky and watch stars dance, i listen to birds sing or children&#8217;s laughter, i enjoy a cool breeze on a sunny day, and get lost in the eyes of those whom i love. we are all friends here, interdependent, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=222&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;when i need a reminder that all of this is sacred, i sit under the night sky and watch stars dance, i listen to birds sing or children&#8217;s laughter, i enjoy a cool breeze on a sunny day, and get lost in the eyes of those whom i love.<br />
we are all friends here, interdependent, floating along in the same river which opens into a deep blue sea of vast, spacious Love&#8230;&#8221;</p>
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			<media:title type="html">jaysen</media:title>
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	</item>
		<item>
		<title>thoughts on fidelity&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2011/10/07/thoughts-on-fidelity/</link>
		<comments>http://jaysenwaller.wordpress.com/2011/10/07/thoughts-on-fidelity/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 06:07:29 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fidelity]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=219</guid>
		<description><![CDATA[thoughts on fidelity… by jaysen waller …it seems to me, that if you are fortunate enough in this life to have even one person hand you their heart, allowing that vulnerability and choosing you and you in turn have accepted this gift, this offering, then hold it with the utmost care. with awareness, honor this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=219&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>thoughts on fidelity…<br />
by jaysen waller</p>
<p>…it seems to me, that if you are fortunate enough in this life to have even one person hand you their heart, allowing that vulnerability and choosing you and you in turn have accepted this gift, this offering, then hold it with the utmost care. with awareness, honor this heart laid bare. be of good character, acting with integrity and honesty. and when the relationship has found its conclusion, end it with tenderness and grace as you found it, before moving forward with another. such wounding can be so harmful and trust is incredibly difficult to regain…<br />
…but then again, what do i know?  i have yet to experience such a blessing in this life. perhaps the first heart that entwines with mine will find itself run over rather quickly. but if i do such a thing, please form a line and proceed to punch me in the stomach one by one, because i’m pretty sure this is what it feels like to be cheated on…</p>
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			<media:title type="html">jaysen</media:title>
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	</item>
		<item>
		<title>this is my loneliness&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2011/07/27/this-is-my-loneliness/</link>
		<comments>http://jaysenwaller.wordpress.com/2011/07/27/this-is-my-loneliness/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 20:20:50 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=217</guid>
		<description><![CDATA[this is my loneliness a friend to many a sage to some a lover to none this is my loneliness ©2011, Jaysen Matthew Waller<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=217&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>this is my loneliness</p>
<p>a friend to many<br />
a sage to some<br />
a lover to none</p>
<p>this is my loneliness</p>
<p>©2011, Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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	</item>
		<item>
		<title>breeze dancing with trees&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2011/02/24/breeze-dancing-with-trees/</link>
		<comments>http://jaysenwaller.wordpress.com/2011/02/24/breeze-dancing-with-trees/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 21:21:13 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[clouds]]></category>
		<category><![CDATA[haiku]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[sky]]></category>
		<category><![CDATA[trees]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=214</guid>
		<description><![CDATA[breeze dancing with trees scattered clouds adorn blue sky now i am awake by jaysen matthew waller ©2011, Jaysen Matthew Waller<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=214&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>breeze dancing with trees<br />
scattered clouds adorn blue sky<br />
now i am awake</p>
<p>by jaysen matthew waller<br />
©2011, Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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		<item>
		<title>the only truth we have&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/09/23/the-only-truth-we-have/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/09/23/the-only-truth-we-have/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 21:10:50 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=209</guid>
		<description><![CDATA[the only truth we have… all is empty waves come and gone suns risen and set worlds end even as new ones begin all of what i know is that i don’t really know whether the stars are here or gone tomorrow even as if they are gone today and may be in some tomorrow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=209&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>the only truth we have…</p>
<p>all is empty</p>
<p>waves come and gone</p>
<p>suns risen and set</p>
<p>worlds end<br />
even<br />
as new ones begin</p>
<p>all of what i know<br />
is that i don’t<br />
really<br />
know</p>
<p>whether the stars<br />
are here<br />
or<br />
gone tomorrow</p>
<p>even as if they<br />
are<br />
gone today</p>
<p>and may be</p>
<p>in some<br />
tomorrow</p>
<p>all i really see<br />
are distant memories<br />
and futures<br />
yet to manifest</p>
<p>but i am here<br />
in this moment<br />
in this<br />
breath</p>
<p>so</p>
<p>breathe with me<br />
my love</p>
<p>and</p>
<p>let our hearts beat<br />
this once<br />
together in rhythm</p>
<p>together<br />
in the harmony<br />
of right now</p>
<p>the only truth we have</p>
<p>by jaysen matthew waller<br />
©2010 Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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		<item>
		<title>reborn in your love&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/09/23/reborn-in-your-love/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/09/23/reborn-in-your-love/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:24:29 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[reborn]]></category>
		<category><![CDATA[reincarnation]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=205</guid>
		<description><![CDATA[reborn in your love… it is in your in-breath that i live and in your out-breath that i die so please keep breathing my friend that i may live and die again and again in this your beautiful reincarnation moment by moment i am reborn again reborn in your love by jaysen matthew waller ©2010 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=205&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>reborn in your love…</p>
<p>it is in your in-breath<br />
that<br />
i live</p>
<p>and</p>
<p>in your out-breath<br />
that<br />
i die</p>
<p>so please<br />
keep breathing<br />
my friend</p>
<p>that<br />
i may live<br />
and die</p>
<p>again<br />
and<br />
again</p>
<p>in this<br />
your beautiful<br />
reincarnation</p>
<p>moment<br />
by<br />
moment</p>
<p>i am<br />
reborn<br />
again</p>
<p>reborn<br />
in<br />
your love</p>
<p>by jaysen matthew waller<br />
©2010 Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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		<title>our hearts are mirrors&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/09/23/our-hearts-are-mirrors/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/09/23/our-hearts-are-mirrors/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:22:16 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[interbeing]]></category>
		<category><![CDATA[interconnectness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=203</guid>
		<description><![CDATA[our hearts are mirrors… with this crested water reflecting half moon light nothing different, really than my love reflecting yours and taking flight our hearts are mirrors, really to each other’s our souls are joined dear brother as sacred lovers by jaysen matthew waller ©2010 Jaysen Matthew Waller<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=203&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>our hearts are mirrors…</p>
<p>with this crested water<br />
reflecting half moon light<br />
nothing different, really<br />
than my love reflecting yours<br />
and<br />
taking flight</p>
<p>our hearts are mirrors, really<br />
to each other’s<br />
our souls are joined<br />
dear brother<br />
as<br />
sacred lovers</p>
<p>by jaysen matthew waller<br />
©2010 Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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		<title>broken are my gifts of love&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/09/23/broken-are-my-gifts-of-love/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/09/23/broken-are-my-gifts-of-love/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:19:20 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=201</guid>
		<description><![CDATA[broken are my gifts of love… broken are my gifts of love what should be grace ends in clumsy disgrace my words like wallflowers need a shove and still they get lost avoiding you at great cost yet, the letter from my lips is simple, my love you are the prayer that echoes from my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=201&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>broken are my gifts of love…</p>
<p>broken<br />
are my gifts<br />
of<br />
love</p>
<p>what<br />
should be<br />
grace</p>
<p>ends in clumsy<br />
disgrace</p>
<p>my words<br />
like wallflowers<br />
need<br />
a shove</p>
<p>and<br />
still they<br />
get lost</p>
<p>avoiding you<br />
at great cost</p>
<p>yet, the letter<br />
from my lips<br />
is<br />
simple, my love</p>
<p>you are the prayer<br />
that echoes from my heart<br />
for all the Universe<br />
the hear<br />
from below<br />
to<br />
above</p>
<p>by jaysen matthew waller<br />
©2010 Jaysen Matthew Waller</p>
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			<media:title type="html">jaysen</media:title>
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		<title>a glimmer of warmth&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/08/18/a-glimmer-of-warmth/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/08/18/a-glimmer-of-warmth/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 07:39:12 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=196</guid>
		<description><![CDATA[what sadness this morning dew brings just a glimmer of warmth in this early daylight i suppose there is a choice here and i like the delicate grass shall allow the remnants of night&#8217;s dark cover to gently wake me from my slumber and nourish my naked thirsty soul<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=196&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>what sadness<br />
this morning dew brings</p>
<p>just a glimmer of warmth<br />
in this early daylight</p>
<p>i suppose there is a choice here</p>
<p>and i<br />
like the delicate grass<br />
shall allow the remnants<br />
of night&#8217;s dark cover<br />
to gently wake me<br />
from my slumber</p>
<p>and<br />
nourish my naked<br />
thirsty soul</p>
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			<media:title type="html">jaysen</media:title>
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		<title>this quiet sadness&#8230;</title>
		<link>http://jaysenwaller.wordpress.com/2010/08/03/this-quiet-sadness/</link>
		<comments>http://jaysenwaller.wordpress.com/2010/08/03/this-quiet-sadness/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 04:28:10 +0000</pubDate>
		<dc:creator>jaysen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://jaysenwaller.wordpress.com/?p=194</guid>
		<description><![CDATA[i took a walk along the beach today, i was alone in her beauty. sometimes i don&#8217;t ever see this changing, this quiet sadness.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jaysenwaller.wordpress.com&amp;blog=4239184&amp;post=194&amp;subd=jaysenwaller&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i took a walk along the beach today,<br />
i was alone in her beauty.</p>
<p>sometimes<br />
i don&#8217;t ever see this changing,<br />
this quiet sadness.</p>
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